Your Reebok Stride can monitor heart rate and blood oxygen (SpO₂) levels.
Heart Rate
The watch can monitor your heart rate and display:
Your current heart rate in beats per minute (BPM)
A heart rate graph
Daily high and low readings
Blood Oxygen (SpO₂)
The watch can measure blood oxygen levels and can be configured to take automatic readings during sleep.
To enable automatic readings:
Open the Reebok Connect app.
Open your watch's settings.
Go to Blood Oxygen Settings.
Enable automatic tracking.
For a manual reading:
Wear the watch snugly against your skin.
Keep your arm still.
Remain still while the measurement is taken. This can take up to 2 minutes.
Important: SpO₂ and heart rate measurements are intended for wellness and fitness purposes and are not intended to diagnose, treat, or monitor medical conditions. If you have concerns about your readings, consult a healthcare professional.
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